Astragalus has been used in traditional Chinese medicine for centuries. It is often promoted for its effects on the immune system, liver, and cardiovascular system. There is, though, little research to suggest that astragalus can help protect the heart in humans. More research is needed before experts can make any firm recommendations about using astragalus for its heart benefits.
What Is Astragalus?
Astragalus is also called huang qi or milk vetch. It comes from a type of bean or legume. While there are multiple species of astragalus, most astragalus supplements contain Astragalus membranaceus. The herb is said to offer multiple health benefits for multiple conditions, including heart benefits.
Astragalus is thought to stimulate the immune system. It has antioxidant effects that inhibit free radical production. In the body, free radicals damage cells and are linked to many health problems associated with aging. There is, though, no known way to stop free radicals completely.
- Astragalus has been used for centuries in traditional Chinese medicine in combination with other herbs.
- Commonly combined with other herbs, astragalus has been promoted as a dietary supplement for many conditions, including upper respiratory infections, allergic rhinitis (hay fever), asthma, chronic fatigue syndrome, and chronic kidney disease, among others. It’s also promoted to strengthen and regulate the immune system. Topical use (application to the skin) of astragalus is promoted for improving blood flow and speeding wound healing.
Traditional Use: For 1 cup of tea, simmer tea water, put in one leaf and let steep for 10 minutes. Once done, drink.
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