A truly astounding superfood, Blue Curled Scotch kale is packed with health promoting properties, including a range of antioxidants, as studies have also shown kale to have anti-inflammatory properties, as well potential ability to aid in cancer prevention.
In a side-by-side study of different kale varieties, curled kales were shown to have the highest concentration of glucosinolates, which studies have shown to have anti-cancer properties.
Aside from an incredible host of health benefits, Blue Curled Scotch kale has a pleasant sweet and nutty kale flavor, and is perfect for kale chips.
Comes with planting instructions
Minimum 250 Seeds
- SPROUTS IN 5-8 DAYS
- IDEAL TEMP 45-75F
- SEED DEPTH 1/2 INCH
- PLANT SPACING 12-18′ APART
- FROST HARDY YES
- MIN FULL SUN 8-12 HRS