A truly astounding superfood, Blue Curled Scotch kale is packed with health promoting properties, including a range of antioxidants, as studies have also shown kale to have anti-inflammatory properties, as well potential ability to aid in cancer prevention.

In a side-by-side study of different kale varieties, curled kales were shown to have the highest concentration of glucosinolates, which studies have shown to have anti-cancer properties.

Aside from an incredible host of health benefits, Blue Curled Scotch kale has a pleasant sweet and nutty kale flavor, and is perfect for kale chips.