Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]

Afternoon Meditation

Daily meditation in unison with others all across the planet.   Starts at 12pm (noon) in your time zone   What to do?   First Meditation / Inner Peace From 12:00 to 12:05 (5 minutes), just sit/lay quietly Close eyes Breath in slowly to completely filled, hold breath for 2 seconds and then breath out slowly [...]