Milk Thistle Seed – Powder – 4oz

Milk thistle (Silybum marianum), also called Mary thistle or holy thistle, is a tall flowering plant in the daisy family, native to the Mediterranean and recognized by its purple flowers and white-veined leaves. The seeds are ground into a fine powder with a mild, nutty, slightly bitter flavor.

Traditional Use: Milk thistle has grown across the Mediterranean for thousands of years, where its young leaves and flower heads were once eaten as vegetables, much like artichokes.

Ingredients: Organic ground milk thistle seed (Silybum marianum).

Size: 4 oz.

Suggested use: Stir 1 teaspoon into smoothies, oatmeal, or yogurt, or steep in 8 oz of hot water for 10 minutes as a tea. Enjoy once daily.

Caution: Not for use by anyone who is pregnant or nursing, or by children. May interact with medications; consult a healthcare provider before use if you are taking any medication, especially blood sugar or hormone-related medication, or have a medical condition. Avoid if allergic to plants in the daisy family (such as ragweed, chamomile, or chrysanthemums). Discontinue use if any adverse reaction occurs. Keep out of reach of children. Store in a sealed container in a cool, dry place.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information provided is for educational purposes only and is not a substitute for advice from a qualified healthcare provider. Consult your physician before use, especially if you are pregnant, nursing, taking medication, or have a medical condition.